This Retreat has been CANCELLED due to the pandemic
Trap Vinyasa™ is more than a practice, it’s a community committed to offering accessible yoga and healing to womxn of the culture.
The Trap Vinyasa™ Retreat is an intimate extension of our community. An immersive getaway designed to help you own the master in you while exploring self sensuality through slow living. We provide support to help you alchemize areas of trauma and begin to own the story you want to embody.
Daily Trap Vinyasa™ and traditional yoga classes, healing breakthrough sessions, invigorating hikes, rhythmic dance parties, sand, surf and more create the perfect backdrop for you to become the Master of Ceremony of your life.
COVID Precautions We’re Taking
Limited Spots
There are only 9 spots available for our Kauai retreat to create an intimate setting and safe social distancing.
Private Residence
Our retreat center is private, meaning aside from our onsite cook there will be no other guests and/or staff on the property.
Cleanliness
The retreat center has doubled down on their cleaning crew prior to our arrival and will have additional supplies on the property (hand sanitizer, disinfecting wipes etc.) for us to use as we see fit.
Mandatory Covid test 72 hours before travel
The island of Kauai, Hawai’i requires that all out-of-state travelers pass a Covid test 72 hours prior to travel in order to be released from mandatory 14-day quarantine upon arrival meaning that you must arrange to take a Covid test 72 hours before your flight. Upon receiving a negative test you will be granted admittance to our retreat center, if not you must quarantine for 14-days in a hotel on island per the request of the Kauai government.
Refund Policy Extended
Because things are uncertain we've extended our retreat cancellation to Sept 15, 2020, 1 month before the retreat. This means if something comes up you can receive a full refund (deposit non-refundable) if you cancel before Sept 15.
Do What Feels Good for You
Despite these measures it's important that you do what feels good for you, whether that be passing on this retreat or opting in to join us
ONLY 4 SPOTS Left!
October 5-10th, 2020
KAUAI ISLAND OF HAWAII
- WOMEN ONLY -
INQUIRY REQUIRED
Because this is an intimate retreat where participants are disclosing and healing from past traumas we require that all interested parties inquire about our retreats below. This ensures that we choose the appropriate candidates prepared to hold space for this community respectfully and in love. Scroll down to inquire below and share why you feel this retreat is for you. There are no right of wrong answers; simply share your truth! Please use 3 or more sentences to ensure your inquiry is thorough and specific.
FOR ALLIES ONLY
We also require that all non poc applicants be allies committed to holding safe space by acknowledging their privileges and doing the work required to reduce harm and systems of oppression.
DISCLAIMER
Support will be offered to students who need it however Trap Vinyasa™ is a yoga offering and educator. We are neither licensed psychologists or certified therapists. Therefore these offerings should not replace the care of healthcare professionals when needed.
THIS RETREAT IS FOR YOU IF…
You’re ready to explore self transformation with community
You’re ready to explore body positivity
You’re a community ally
You’re ready to own your power
You’re ready to rewrite the story of your life and body
You’re ready to alchemize past emotional trauma
About Your Retreat Leader
A leader in the community and field of yoga, Abiola Akanni has successfully cultivated inclusive wellness spaces that encourage individuals to develop their personal yoga practice.
The Nigerian-American yoga instructor and wellness entrepreneur is the influencer behind Yoga by Biola and the founder of Trap Vinyasa™, the body positive, underground hip hop yoga. Akanni is committed to increasing the number of minority instructors in the yoga arena while equipping them to empower underrepresented communities.
Her inclusive mission promotes diversity and cultural inclusion within the wellness arena, while her creative teaching style offers physical and emotional introspection.
About Your guest instructor
Elisia Young discovered yoga while in the midst of recovering from alcohol abuse. Plagued by shaky hands, unpredictable flashbacks and a diminished sense of self-esteem, she was awed by pictures of serene yogis on Instagram and found herself mimicking their postures.
She completed a 200-HR Vinyasa teacher training at Sattva Yoga with Ali Valdez, and has been immersed in teaching ever since. She is endlessly inspired by the natural flow of the universe, as well as Buddhist teachings and the words of Yogananda in Autobiography of a Yogi.
Elisia strives to seamlessly integrate aspects of spirituality and play into creative, life-shifting classes. Students can expect to have their egos shattered and their spirits liberated as asana is utilized as a portal for transformation and surrender. Her classes can be found online exclusively at YogaGreenbook.com. She also uses her Instagram to inspire others through asana, and she has been featured online by Harper's Bazaar, Elle Magazine, MindBodyGreen, and The Huffington Post.
What’s Included
6 days, 5 nights in indoor-outdoor living style retreat center in Kauai tucked away in the woods
Nourishing vegetarian meals, including breakfast, lunch and dinner
Daily Trap Vinyasa™ and traditional yoga classes
Rhythmic dance party
Daily breakthrough sessions on alchemization utilizing the “Storytelling Power of Hip Hop & Asana” workbook
Surf lessons
Group hikes
Community building and more...
Tentative Intenirary
Wake up surrounded by nature, sun & sea
Invigorating morning yoga
Savory breakfast
Breakthrough session
Hearty lunch
Meditative beach walks
Heat-building Trap Vinyasa™ class
Kauai explorations and much more...