TV Teacher Training Rundown

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 As a Yoga Alliance Continuing Education Provider® (YACEP®) Trap Vinyasa’s 40-hour RYT proprietary teacher training allows instructors to apply this training to their continuing education hours via Yoga Alliance, upon completion.

Trap Vinyasa’s teacher training adheres to Yoga Alliance Continuing Education guidelines while providing a one-of-a-kind, culturally expressive, proprietary training in Vinyasa yoga, philosophy and the history of hip hop.

OUR CURRICULUM INCLUDES

Techniques, Training and Practice (TTP)

  • Learn Trap Vinyasa’s proprietary Intro and Core sequences, including class flow chart and time break down and sequence counts

  • Learn intelligent traditional Vinyasa sequencing

  • Adjustments and modifications with props for maximum accessibility

  • Mindful cueing with breath

  • Alternate nostril breathing techniques

  • Learn basic boxing and high intensity interval training techniques

  • Practice fluid dance and understanding “free flow form”

Teaching Methodology (TM)

  • History & power of Storytelling

  • Owning your story

  • Cultural appropriation and how to avoid it

  • What it means to be a Trap Vinyasa™ instructor and representative

  • Setting your Trap Vinyasa™ space/class

  • Holding inclusive space

  • Dismantling Racism and White Supremacy

  • Daily practice sessions teaching Intro & Core sequences in small groups

  • Final practicum class in small groups

Yoga Philosophy, Lifestyle and Ethics (YPLE)

  • Alchemy

  • Vajra Deha and/or the Diamond Body

  • 8 Limbs of Yoga

  • History of Hip Hop

  • Elements of Trap Vinyasa™

  • Values of Trap Vinyasa™

  • History of African dance

Promote with Purpose: TV Branding Basics

  • TV teacher ethics

  • TV brand book

  • TV teacher contractual agreement

  • TV career options

ATTENDANCE 

Attendance is required for all Trap Vinyasa™ teacher trainings. For every 1-4 hours missed you will need to schedule a one hour private, at a rate of $140.

We're happy to work with you on this to ensure that you can get all of the information that is missed. The maximum time missed can be no more than 5 hours. If a teacher missing more than 5 hours out of the training they are ineligible for the TV certification.

PROGRAM HOURS

  • 40 hours (37 contact, 3 homework)

  • 1 hour lunch break provided

Requirements

  • Submit application

  • Must be a 200-hr, RYT certified yoga instructor via Yoga Alliance

  • attend a Trap Vinyasa™ community class

  • schedule a 1 on 1 interview with TV founder

PRICING

  • $200 non-refundable and non-transferable deposit due within 72 hours of acceptance (applied to tuition total)

  • Tuition Total: $950

  • Final remainder payment due 1 month prior to start

Diversity and Inclusion

Trap Vinyasa™ is committed to bringing inclusion and representation to the yoga and fitness area. With that being said, we look for applicants who prioritize our mission of accessible healing and yoga for community. In addition, we are looking for trauma-informed teachers engaged in undoing systems of racism and oppression. Preference will be given to teachers actively involved in the Trap Vinyasa™ community.

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